[et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.5″ _module_preset=”default” custom_margin=”8%||0.1%||false|false” custom_padding=”4%||4%||true|false” global_colors_info=”{}”]<\/p>\n
Cooking with CBD is an excellent way to incorporate hemp into your daily life, allowing you to enjoy its benefits while discovering new flavors.<\/p>\n
To fully enjoy its effects, here are the fundamental principles to respect and four essential recipes to get started.<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” min_height=”1016.1px” custom_padding=”||5px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.5″ _module_preset=”default” min_height=”181.9px” custom_margin=”8%||8%||false|false” custom_padding=”1%||0.5%||false|false” global_colors_info=”{}”]<\/p>\n
To ensure that CBD retains its full effectiveness and that your dishes are successful, there are three fundamental principles to follow:<\/p>\n
CBD is a fat-soluble molecule, meaning it doesn’t mix with water but dissolves in fats. For your body to absorb it properly, you absolutely must combine it with a fat. <\/p>\n
Oil (olive, coconut, rapeseed, avocado);<\/p>\n<\/li>\n
Butter or margarine;<\/p>\n<\/li>\n
Whole milk or cream (plant or animal);<\/p>\n<\/li>\n
Nut butter (peanut, almond).<\/p>\n<\/li>\n<\/ul>\n
This is the most important point: CBD is sensitive to heat. Beyond <\/span>160<\/span>\u00b0C<\/span><\/span><\/span><\/span><\/span><\/span> – <\/span>170\u00b0C<\/span><\/span><\/span><\/span><\/b>it begins to degrade and loses its properties.<\/p>\n Tip: Opt for gentle oven cooking or add your (flowers, isolate, crumble) at the end, once the dish has cooled slightly. Absolutely avoid frying or heating CBD oil directly in a pan over high heat. <\/p>\n<\/li>\n<\/ul>\n In cooking, the effects of CBD appear more slowly, but they last longer.<\/p>\n \n The advice:<\/b> Start with small doses (approximately <\/span>10 mg<\/span><\/span><\/span><\/span> \u00e0 <\/span>20 mg<\/span><\/span><\/span><\/span> per portion) to test and then adjust during your next cooking sessions according to your sensitivity.<\/p>\n<\/li>\n<\/ul>\n [\/et_pb_text][et_pb_text _builder_version=”4.27.5″ _module_preset=”default” min_height=”160.5px” custom_margin=”11.9%||8%||false|false” custom_padding=”1.5%||0.6%||false|false” global_colors_info=”{}”]<\/p>\n To start your meal in a relaxing way, here are two savory recipes that highlight the textures and natural aromas of hemp.<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.27.5″ _module_preset=”default” min_height=”135.5px” custom_margin=”8%||8%||false|false” custom_padding=”1.5%||0.8%||false|false” global_colors_info=”{}”]<\/p>\n Serves: 4 people<\/p>\n<\/li>\n Preparation time: 15 minutes<\/p>\n<\/li>\n Resting time: 1 hour in the refrigerator<\/p>\n<\/li>\n<\/ul>\n 3 ripe avocados<\/p>\n<\/li>\n 1g of CBD flowers <\/a>(recommended variety: Lemon Tonic <\/a>for its lemony notes)<\/p>\n<\/li>\n 1 firm tomato<\/p>\n<\/li>\n 1 small chopped onion<\/p>\n<\/li>\n 2 cloves of pressed garlic<\/p>\n<\/li>\n 2 Jalape\u00f1o peppers<\/b><\/p>\n<\/li>\n A bunch of coriander<\/b><\/p>\n<\/li>\n 2 tablespoons of lime juice<\/b><\/p>\n<\/li>\n Salt, pepper, a pinch of cumin<\/b><\/p>\n<\/li>\n<\/ul>\n [\/et_pb_text][et_pb_text _builder_version=”4.27.5″ _module_preset=”default” min_height=”134.5px” custom_margin=”8%||8%||false|false” custom_padding=”1.5%||1.3%||false|false” global_colors_info=”{}”]<\/p>\n CBD crumbl<\/strong>e is a highly concentrated extract rich in terpenes (aromas). It adds incredible botanical depth to homemade pesto. <\/p>\n Serves<\/b>: 2 to 4 people<\/p>\n<\/li>\n Preparation time: 10 minutes<\/p>\n<\/li>\n<\/ul>\n 50g of fresh basil<\/p>\n<\/li>\n 30g of pine nuts<\/p>\n<\/li>\n 1 clove of garlic<\/b><\/p>\n<\/li>\n 50ml of quality olive oil<\/p>\n<\/li>\n 30g of grated Parmesan cheese<\/p>\n<\/li>\n CBD crumble<\/a> (approximately 40mg, very finely crumbled)<\/p>\n<\/li>\n<\/ul>\n [\/et_pb_text][et_pb_text _builder_version=”4.27.5″ _module_preset=”default” min_height=”116.5px” custom_margin=”11.9%||8%||false|false” custom_padding=”1.5%||0.6%||false|false” global_colors_info=”{}”]<\/p>\n Indulge your sweet tooth with two treats designed for a moment of total relaxation at the end of the day.<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n Makes approximately 10 cookies<\/p>\n<\/li>\n Preparation time: 15 minutes<\/p>\n<\/li>\n Cooking time: 15 to 18 minutes<\/p>\n<\/li>\n<\/ul>\n 110g of unsalted butter (softened)<\/p>\n<\/li>\n 110g of flour<\/b><\/p>\n<\/li>\n 90g of chocolate chips<\/b><\/p>\n<\/li>\n 70g of brown sugar<\/b><\/p>\n<\/li>\n 1 whole egg<\/p>\n<\/li>\n 1 sachet of baking powder<\/b><\/p>\n<\/li>\n 1g of CBD flowers<\/a> (recommended variety: L.A. Confidential<\/a> for its musky notes and relaxing profile)<\/p>\n<\/li>\n Vanilla extract<\/b><\/p>\n<\/li>\n A pinch of salt<\/b><\/p>\n<\/li>\n<\/ul>\n [\/et_pb_text][et_pb_text _builder_version=”4.27.5″ _module_preset=”default” min_height=”99px” custom_margin=”8%||0%||false|false” custom_padding=”0.9%||0.7%||false|false” global_colors_info=”{}”]<\/p>\n This recipe is perfect for those who want the benefits of CBD without its characteristic herbal taste. Indeed, the isolate is a pure powder that blends perfectly with the fruity flavors. <\/p>\n Serves: 1 large glass<\/p>\n<\/li>\n Preparation time: 5 minutes<\/p>\n<\/li>\n<\/ul>\n 1 ripe banana (frozen for extra creaminess)<\/p>\n<\/li>\n 200 ml of plant-based milk (almond, oat or coconut)<\/p>\n<\/li>\n 1 tablespoon of peanut butter (the essential fat)<\/p>\n<\/li>\n 1 teaspoon of chia seeds<\/p>\n<\/li>\n 20 mg to 30 mg of CBD isolate<\/a> powder<\/p>\n<\/li>\n<\/ul>\n [\/et_pb_text][et_pb_text _builder_version=”4.27.5″ _module_preset=”default” min_height=”134.5px” custom_margin=”8%||8%||false|false” custom_padding=”1.5%||1.3%||false|false” global_colors_info=”{}”]<\/p>\n Cooking with CBD is a creative and user-friendly way to take care of yourself. Whether you use flowers<\/a>, isolate,<\/a> or crumble<\/a>, the key is to always respect the fat content rule and not overheat your ingredients. <\/p>\n Feel free to adjust these dosages according to your habits and explore your own flavor combinations!<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” _builder_version=”4.27.5″ _module_preset=”default” custom_margin=”||46px|||” custom_padding=”4%||4%||true|false” custom_padding_tablet=”8%||8%||true|false” custom_padding_phone=”||||true|false” global_colors_info=”{}”][et_pb_row use_custom_gutter=”on” _builder_version=”4.27.4″ _module_preset=”default” width=”60%” width_tablet=”90%” width_phone=”100%” width_last_edited=”on|desktop” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.5″ _module_preset=”default” text_font=”–et_global_body_font||||||||” text_font_size=”30px” text_line_height=”1.3em” header_2_text_color=”#455A27″ custom_margin=”||||false|true” custom_margin_tablet=”||||false|true” custom_margin_phone=”|4%||4%|false|true” custom_margin_last_edited=”on|phone” custom_padding_tablet=”” custom_padding_phone=”||||false|false” custom_padding_last_edited=”on|phone” text_font_size_tablet=”40px” text_font_size_phone=”27px” text_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][et_pb_toggle title=”Does CBD change the taste of my food?” icon_color=”rgba(15,15,15,0.2)” icon_font_size=”20px” _builder_version=”4.27.5″ _module_preset=”c285f73c-3c5e-4229-8e3e-5852b8674929″ title_level=”h3″ custom_margin=”||1px|||” global_colors_info=”{}”]<\/p>\n It depends on the product used. Flowers and crumble <\/a>offer earthy, botanical notes that pair beautifully with chocolate, basil, or avocado. If you want to enjoy CBD without any taste, CBD isolate <\/a>is the ideal option as it’s completely neutral. <\/p>\n [\/et_pb_toggle][et_pb_toggle title=”Does cooking negate the effects of CBD?” icon_color=”rgba(15,15,15,0.2)” icon_font_size=”20px” _builder_version=”4.27.5″ _module_preset=”c285f73c-3c5e-4229-8e3e-5852b8674929″ title_level=”h3″ custom_margin=”||||false|false” global_colors_info=”{}”]<\/p>\n Only if the temperature is too high. CBD begins to evaporate around > 170\u00b0C. That’s why we recommend baking your cookies at 160\u00b0C.<\/p>\n [\/et_pb_toggle][et_pb_toggle title=”How long does it take to feel the effects?” icon_color=”rgba(15,15,15,0.2)” icon_font_size=”20px” _builder_version=”4.27.5″ _module_preset=”c285f73c-3c5e-4229-8e3e-5852b8674929″ title_level=”h3″ custom_margin=”-19px||-19px||true|false” global_colors_info=”{}”]<\/p>\n Ingested CBD must pass through the digestive system. Count between <\/span>45 minutes and<\/span><\/span><\/span><\/span><\/span> <\/span>2 hours<\/span><\/span><\/span><\/span><\/b> to experience the relaxing effects. The advantage? They generally last much longer (up to 6 hours). <\/p>\n [\/et_pb_toggle][et_pb_toggle title=”Can you overdose on CBD by eating too many cookies?” icon_color=”rgba(15,15,15,0.2)” icon_font_size=”20px” _builder_version=”4.27.5″ _module_preset=”c285f73c-3c5e-4229-8e3e-5852b8674929″ title_level=”h3″ custom_margin=”-19px||-19px||true|false” global_colors_info=”{}”]<\/p>\n No, CBD is not toxic and has no psychotropic effects (it doesn’t “get you high”). However, too high a dose can cause mild drowsiness or a dry mouth. It’s therefore always best to stick to the recommended dosages. <\/p>\n [\/et_pb_toggle][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":" Cooking with CBD is an excellent way to incorporate hemp into your daily life, allowing you to enjoy its benefits while discovering new flavors. To fully enjoy its effects, here are the fundamental principles to respect and four essential recipes to get started.The 3 golden rules for successful CBD cooking To ensure that CBD retains […]<\/p>\n","protected":false},"author":906,"featured_media":18281,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[255],"tags":[],"class_list":["post-18280","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chanvre"],"yoast_head":"\n\n
3. A gradual dosage<\/h3>\n
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Savory recipes: Appetizers and main courses<\/h2>\n
Recipe 1: Guacamole with CBD flowers<\/h2>\n
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Ingredients<\/h3>\n
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Preparation<\/h3>\n
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Recipe 2: Relaxing pesto with CBD crumble<\/h2>\n
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Ingredients<\/span><\/h3>\n
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Preparation<\/h3>\n
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Sweet recipes: Sweetness and comfort<\/h2>\n
Recipe 3: Soft chocolate-CBD flower cookies<\/h2>\n
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Ingredients<\/h3>\n
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Preparation<\/h3>\n
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Recipe 4: Vitality Smoothie with No Taste of Hemp and CBD Isolate<\/h2>\n
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Ingredients<\/h3>\n
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Preparation<\/h3>\n
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Conclusion<\/h2>\n
Frequently asked questions about CBD cooking <\/h2>\n