100% natural CBD

Our Sleep selection will help you find your ally for easier falling asleep and restful nights. Whether you’re looking for a product to ingest or a massage oil designed to relax you, you’ll find what you’re looking for.

Nos conseils pour les indécis

L’huile Full Spectrum, grâce à un effet de synergie entre les différents cannabinoïdes, vous aidera à vous apaiser. Si vous n’êtes pas fan de ce format, les perles sont une bonne solution, il suffit de les laisser fondre sous la langue. Ce n’est pas votre tasse de thé ? Alors l’infusion au chanvre vous offrira un moment de détente, à booster avec de l’isolat si vous le souhaitez. Et si vous êtes plutôt massage, essayez notre huile calmante !

Les bienfaits du CBD sur le sommeil

Nous souhaitons vous rendre attentifs au fait que le CBD agit différemment chez chaque personne : certaines n’y seront pas ou peu réceptives, tandis que d’autres le seront. 

Le CBD n’est en aucun cas un médicament, et nous vous conseillons de vous orienter vers un professionnel de la santé en cas de problèmes de santé.

Fighting insomnia

CBD has relaxing properties that help reduce anxiety and muscle tension, and promote a sense of calm conducive to sleep. You can find more information in this article.

Regulates the sleep-wake cycle

CBD has a high affinity for serotonin (5-HT1A) receptors, which are involved in regulating the sleep-wake cycle. It may also enhance the action of melatonin, the sleep-regulating hormone, by influencing its receptors.

CBD and sleep: how to improve your sleep quality naturally

CBD and sleep: how to improve your sleep quality naturally

By | Feb 10, 2026

Read the articl
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Our tips for proper use

Choose the product that suits you

Your choice will mainly depend on your preferences:

– the oil will have a pronounced natural hemp taste that is slightly bitter;

– Infusions are consumed like a classic infusion and vary in their composition to suit your tastes;

– the isolate can be added to your cooking preparations or to your herbal tea, it is very concentrated, so a small dose will suffice;

– the capsules should be taken with a glass of water;

– the pearls are to be allowed to melt under the tongue;

– and the massage oil is applied to the heart area, wrists and shoulders, with a scent of essential oils that will instantly relax you, without leaving a greasy effect on the skin.

Adopt a soothing nighttime routine

First step: no more screens two hours before going to sleep!

Second step: choose one or more activities that relax you (write a short journal of your day, do yoga, stretches, read, etc.).

Step three: Take your CBD product 30 minutes before going to bed. Good night!

FAQ

Can CBD replace a sleeping pill?

Unlike sleeping pills, CBD products are not medications. Therefore, their effectiveness may vary from person to person.

We are not healthcare professionals, so we strongly advise you to seek the advice of your doctor if you wish to stop taking sleeping pills and transition to CBD.

What is CBN and why is it often associated with CBD for insomnia?

CBN is often touted for promoting sleep and improving its duration or quality, especially in combination with other cannabinoids such as CBD.

However, the sale of products containing only CBN is (currently) prohibited in Switzerland.

Despite this, CBD products contain many cannabinoids, so you will find a trace of CBN in all CBD products.

When should I take CBD to help me sleep?

For optimal effectiveness, we recommend taking it 30 minutes before going to sleep.

Is there a risk of addiction?

CBD, with its soothing properties, is considered a wellness molecule without any addictive effects. You can use it at any time of day, whether to reduce your stress level, improve your sleep quality, or alleviate certain pains.

5 reasons to choose Aifé

Swiss quality

Our long history has enabled us to develop a network of trust with many local producers and laboratories, who respect the environment and work with 100% natural products, without pesticides or other chemical additives. We are also known for the quality of our products, our transparency and our customer service.

Our products are 100% legal

Since 2017, the production, marketing and consumption of CBD in Switzerland have been completely legal, provided that THC does not exceed a concentration level of 1%. At aïfé we guarantee compliance with this standard in all our products thanks to rigorous laboratory analyses.

Fast and reliable delivery in Switzerland

Once we have received your payment, we will dispatch your package within a maximum of 48 hours (working days).

Our customers' trust

We have many loyal customers who trust us over the long term, attracted by the consistent quality of our products, especially our CBD flowers and oils.
Read all Google reviews

Our in-store support

If you are in the area, feel free to visit us at our store in Lausanne. This guarantees a warm welcome and personalized advice!
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